Generations of Kung Fu

March 9, 2014 at 7:05 pm (Education, Events) (, , , , , , , , , , , , )

Last night I watched many of my instructors and one of my students get inducted into a Martial Arts Hall of Fame.  It was all done over belated Chinese New Year celebration and a Kung Fu & Tai Chi Reunion banquet.  I took kiddo to the first half so she could enjoy a little bit of culture and learn a bit about what my life was like growing up in a Kung Fu studio.

P1010222Where you would have found me in a Kung Fu uniform or a simple banquet dress, little girl is all about the princess attire and insisted on wearing her princess dress to the ‘party’ where she also insisted on having cupcakes.  In the car she told me that it wasn’t a real party without cupcakes and that she wasn’t sure about going unless there were cupcakes because, “I don’t really like people.”  So expressive for a three year old.

No worries, the girl got her cupcakes.  She got interviewed from so many black belts I’ve know through the years… “Do you know your front kicks yet?”  “Let me see your center punch.”  Even princess need to learn to protect themselves and their loved ones.  She also got to hear a pretty stellar drum (The Lion Dance by Lee’s Golden Dragon) performance and see real Chinese New Year dragons.  One came right up to the table.

P1010228Shortly after that she went home with her Grandmom and Grandad – it got a little late for little princesses and she was about to turn into a Chinese Pumpkin – leaving me to my own devices for a few hours.

Ran into Bill “Superfoot” Wallace.  I used to adore going to his seminars and it was good to see him again.  It’s been a little over a decade since I worked out with him last.

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I’ve gotten fatter, he’s gotten older, the world turns.  It would appear that I’ve gotten taller, too, but really I’m wearing five inch heels.  Last night included an announcement and celebration of the fact that this amazing 10th degree black belt has his very own DAY in the city of Houston.

My amazing FIFTH degree black belt friend.  (He got his fourth degree the same day I got my third, and has just kept on going.  I'm so proud of him.)

Annise D. Parker, Mayor of Houston, proclaimed March 8th as Grandmaster Bill “Superfoot” Wallace Day.  My grandmaster, the late Grandmaster Victor Cheng, has his very own day as well – March 3rd.  I don’t have any digital pictures of us over the years, but I can say it was a pleasure to learn what I could from him while he was still with us.

Above and on the right is a picture of me with my amazing FIFTH degree black belt friend, David Barnes.  He got his fourth degree the same day I got my third, and has just kept on going. I’m so proud of him.  I have no doubt one day he’ll have his own day proclaimed by the mayor.

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My former student and black belt, Rick Strickland, in a Grandmaster costume for a banquet presentation.

There were so many present last night, people who have been training for 50-70 years, people like me who have been training for 20 years, and people who just joined the martial arts community in the last year.  Young, old, new student, grandmaster, and everything in between – it is inspiring to see how influential martial arts is to the community at large.  We are authors, booksellers, instructors, teachers, pastors, lawyers, rotary club members, small business owners, nurses, doctors, surgeons, police officers, cyclists… we are everywhere.  We are parents, grandparents, wives, husbands, children, Black, White, Asian, and everything in between, Christian, Buddhist, Agnostic… we are everyone, peppered throughout generations, all over the world.

With one of my teachers... a  friend, peer, fellow geek...

With one of my teachers… a friend, peer, fellow geek… We all love a good excuse to dress up.

One final thing I think I should mention – being that this is, after all, a book blog – all of us have read Kung Fu: History, Philosophy, & Technique by David Chow. Most of us also probably own and have perused Dynamic Stretching & Kickingby Bill “Superfoot” Wallace. An interesting thing to note about martial artists in general: many may not read for pleasure, but most are avid students and will read for research.  The very definition of Kung Fu is “to perfect through practice” and we will go above and beyond in any field we pursue to be perfect – even if that means being a non-reader and picking up a book to learn how to get better at something.  We get our energy from knowledge and training.

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Bouquet of Color

March 7, 2014 at 11:40 pm (Education) (, , , , , , , , , , , , , , , , , , , )

Revisiting…

dirt

Title:  I Love Dirt!

(52 Activities to help you and your kids discover the wonders of nature)

Today, we went for a much needed walk in the woods.  When the weather is nice, we’re out there five days a week.  When the weather is too hot to be nice, we’re out there four days a week.  When the weather is obnoxiously freezing cold, wet, and completely unnatural to a born and bred Texan, we hide indoors and rock back and forth holding our hot coffee and teas.  Well, not quite, but close.  We actually sit by the window and watch the birds eat bits of things we’ve left in the yard, name the squirrels that live in the trees out back, and read stories by the fire burning in the fireplace.

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Today, the sun was out for a bit.  It wasn’t quite so cold.  We needed the woods and we needed it bad.  There was cheering involved.

So, we loaded up our trustee going out bag and went for a trek.  Tucked inside was our copy of I Love Dirt and as soon as we hit the trails we read from chapter two: Bouquet of Color.

Bouquet of Color is an exercise in finding flowers and identifying how many colors we can see.  It’s a purely natural I Spy game.

P1010201   We discovered more flowers we would call purple than I would have supposed.  Lots of purple field pansies, baby blue eyes (that look more purple than blue), and even some butterfly peas.  We saw a lot of pointed phlox, but that is categorically considered a ‘red’ wildflower… so maybe we’re a little colorblind because they looked pinkish purple to us.

Of course, there was a lot of yellow in the form of dandelions, but not as many as I would have guessed.   We found a lot of dewberry patches sporting their telling white blooms, and took note of where they were so we could come forage berries come summer.  Yet, tt seemed Kiddo was still shouting “I see purple!” more than any other phrase.

P1010203We were pretty excited about the blossoms on this tree.  See what they look like up close.  Anyone know what it is?

Click this photo to find out…

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Sometimes on the trail we get distracted from whatever task is at hand and just enjoy ourselves.  Here she said, “I want to put the sun in my mouth!” I couldn’t resist snapping that picture.

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Herodotus and Me

March 2, 2014 at 6:10 pm (Education, Reviews) (, , , , , , , )

On Wednesday one of my book clubbers emailed me about my reading status.  How far along was I in preparation for our discussion for Monday (now tomorrow).

We will be discussing The Histories by Herdotus.

When he emailed me I was only on Book 3 (out of 9), roughly 200 pages into the historian’s account (out of 953).

I sat down, promising myself I wouldn’t go to bed until I had complete Book 4…

I had to stop myself after completing Book 6.

It is not going to be difficult to finish this book by Monday.  Now, Sunday afternoon, I’m to Book 9 and I didn’t read anything at all yesterday.  You would expect Herodotus to be dry and boring, another clubber said it was like reading the bible.  My best friend read the reblog of the North Africa post and said, “I WISH that sounded interesting to me.”

The fact that it doesn’t astounds me.

Ancient History fascinates me  I’m riveted.  Hooked.  I want to know everything.  So much that when I stopped to take a bath I took The Peloponnesian War by Thucydides with me.  The book and the historian are mentioned tirelessly in the footnotes of the Landmark Herodotus and is chronologically next in line (and Landmark Herodotus isn’t bath tub friendly).  I’m looking forward to him… then Xenophon.

Wednesday and Thursday alone, I read through most of King Darius I’s reign.  I learned a long forgotten word from some government or history class long passed – oligarchy – and contemplated the reality of governments.

I also did a bit of research on Parnassus and enjoyed pulling my Oxford English Dictionary down to inspect with my handy-dandy turtle magnifying class, and I felt quite studious.  These are the things that bring me joy.

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Herodotus Notes Continued

February 17, 2014 at 4:07 pm (Education) (, , , , , , )

Session Two – in which I sat outside in the beautiful Sunday outdoors of a Valentine weekend, drank my coffee, and devoured some history while the kiddo painted.  Like so,

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Yes, she paints with TWO hands, and doesn’t even have to look at the canvas, she is that awesome.  Also, I have x-ray vision and can read through the book boards.  Not really, I just really like the front cover of the Histories edition I’m reading from.

Today, while I was reading, I got caught up in a bit about the sacred animals of Egypt.  Herodotus takes time to discuss this topic in a bullet point type fashion and very little detail.  I suppose he had so much information to relay that this was not high on his list of things to be extraordinarily well researched.  He simply mentions which ones are sacred and plods happily along with his narrative.

Except he mentions otters.

Otters were sacred to the Ancient Egyptians.

Otters are in my top ten list of favorite animals of all time.

lizzy&andi ottersHowever, most of my adoration comes from watching them for prolonged period of times at the zoo, or in sharing adorable pictures of them with my friends on facebook… like these ones on the right caught kissing.  (How adorable is that?!)  I actually know very little about otters, much less that they are native to Egypt.  I am a little bit obsessed with Ancient Egypt and consider myself a very amateur budding Egyptologist of sorts [very, very amateur who buds quite slowly].  Somehow, until now, the otters have escaped me.

The World Book Encyclopedia describes an ottter as a “fur-bearing animal that spends much of its time in the water.”  They are flesh-eaters and hopelessly cute.  Of course, I’m drawn to them – but the encyclopedia offers no explanation or even reference to the fact that the Ancient Egyptians would care.

So, of course I google it and find this.  If you’re not in a link hopping, article reading mood, I shall spare you and share only this highlighted introduction paragraph:

Four otter species occur in Africa. The Eurasian otter (Lutra lutra) occurs only in the rivers rising in the Atlas mountains. Three species are endemic to Africa: The Cape clawless otter (Aonyx capensis), the Congo clawless otter (Aonyx congica), and the spotted-necked otter (Lutra maculicollis). Throughout the high rainfall regions (i.e. within the 500 mm isohyet) of sub-Saharan Africa at least one of these species, often more, can be expected to be present. Otters are absent from only six countries on the African continent: Djibouti, Egypt, Libya, Mauritania, Somalia, and Western Sahara. With the exception of Egypt, these counties probably do not have sufficient permanent water for otters.

Absent from Egypt.  Still sacred to Ancient Egyptians.

Of course, this led me to more questions.  More googling.  (And even more plans to visit a bookstore and the library in search of answers as soon as humanly possible .)  Which led to this little gem… Otter or Mongoose?.

Despite my extensive personal library I am constantly shocked by what is not in it – and I have nothing on otters… or mongooses for that matter.

I also have nothing on Queen Tomyris of the Massagetai and she, too, though not as thoroughly as the otters, piqued my interest today.  How have I not heard of this woman?  This semi-psychotic warrior queen who is responsible for the death of Cyrus the Great.  Obviously, I need a biography on her stat.  Well, not too stat, as I’m currently in the middle of The Life of Charlotte Bronte and I’ve yet to finish a whole host of other fabulous biographies that are piled around the house.  Rest assured, however, I have taken note in my handy dandy notebook of all things Ancient History and Queen Tomyris will not be forgotten.  The wonderful thing about scholarship is that there is always more to study.  The terrible thing about scholarship is that I have to be patient with myself knowing that I can only read as much as I can read in a day and that there will always be more to read.

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Histories and Education

February 3, 2014 at 10:14 pm (Education) (, , , , , , , , , )

Landmark-HerodotusIn my pursuit for knowledge, and for schooling my own child, I have been pretty diligent about reading as much history as I have the mental capacity to remember.  That means I read at least one non-fiction book a month (whether history or not) and I include one non-fiction book per quarter in the Half Price Books Humble Book Club line up.

This quarter we’re planning to discuss Herodotus’ Histories in March.  (We meet the first Monday of the Month at 7:30 pm.) This isn’t just a fascinating work to read for book club, it was also on my life long list of books to read before I die.  It’s a tome; but it’s important, I think.

Not only is it important, I have a pretty awesome copy (The Landmark Herodotus) that I find completely beautiful as well as an extra ratty paperback copy for scribbling in.

So as I make my way through this book, that could serve as a book press for other books if I ever needed it to, I will share with you the gathered notes of our club members:

THE HISTORY OF HERODOTUS

(Notes provided by Glenn Ray)

Book 1 CLIO

Below are the important kings and many of their exploits from book 1 ‘CLIO’. There are 9 books in all.

The ‘¶’ below is used to represent chapter #’s in this book.

A vertical line ‘|’ on a row by itself means next person down is child of this king.

NOTE: Where there is not a ¶ starting the line, then these are mostly from Wikipedia.

Below are 3 lines of kings, not all ancestral succession:

  1. Lydia (modern day western Turkey) kings: Gyges, Ardys, Sadyattes, Alyattes, Croesus

  2. Mede/Persian kings: Deioces, …Cyaxares, AstyagesCyrus the Great, … Tomyris of Massagetae (not Mede or Persian) …

  3. Darius I

Gyges

(¶8 Candaules was king of Sardis & Lydia before Gyges,

& his favorite spearmen was Gyges;

Candaules shows Gyges his wife (Nyssia) naked)

(¶11,12, 13 Gyges, at Nyssia’s command, kills Candaules, becomes king; but

that vengeance for the Heracleidai (descendants of Heracles (Hercules)) will come upon the descendants of Gyges in the fifth generation [that being Croesus below].)

(Gyges reigned from 716 BC to 678 BC (or from c. 680–644 BC).)

(¶14 led an army against Miletus)

|

Ardys

(Ardys II or Ardysus II) 678-629 BC (or 644-c.625)

(¶15 became king of Lydia; and continues daddy’s fight against Miletus)

|

Sadyattes

(629-617 BC (or c.625-c.600))

(¶16 became king of Lydia for 12 years; made war vs Cyaxares – king of Medes)

(¶18 and continues daddy’s fight against Miletus)

|

Alyattes

king of Lydia (619–560 BC)

(capital Sardis, & controlled all Asia Minor west of the River Halys, except Lycia.)

(fought against Cyaxares – king of Media, during the Battle of Halys, /wikipedia)

(¶18 and continues daddy’s fight against Miletus)

(¶25 reigned 75 years)

|

Croesus (pronounced ‘KREE-sus’)

(GLR: some info below is from: http://www.ancient.eu.com/croesus/)

King of Lydia 560-547 BC (palace of Croesus was at Sardis.)

(GLR: Croesus, you will see, is one mean grandpa)

(funded construction of the great Temple of Artemis at Ephesus, one of the Seven Wonders of the ancient world. / http://www.ancient.eu.com/croesus/)

(¶30 asks Solon who is happiest).

(Solon was an Athenian statesman, lawmaker, and poet)

(¶53 Croesus is also famous for asking the Oracle at Delphi whether he should go to war against Persia. And… destroy a great empire)

(¶55 Croesus consulted the Oracle & was told …a mule of the Medes shall be monarch…)

(¶69 alliance with the Lacedemonians)

(¶73 marching into Cappadokia to fight Cyrus, who to avenge his brother-in-law Astyages (who was defeated by Cyrus)

(¶79 Croesus’ horses feared the camels of Cyrus and ran.)

(¶84 Cyrus’ man Hyroiades scaled the wall of the citadel at Sardis and Croesus is defeated)

(¶86-7 Croesus in the Pyre)

(¶91 Croesus learns the mule = Cyrus)

Deïokes (or Deioces)

(In the late 8th century BC)

(¶96 – was the first king of the Medes per Herodotus.

(¶97…his decisions proved to be according to the truth)

|

Phraortes

king of Media 665 – 633 BC)

(Phraortes started wars against Assyria, but was defeated

and killed by Ashurbanipal, the king of Neo-Assyria.)

|

Cyaxares [or Kyaxares in Gutenberg version]

king of Media 625–585 BC)

(¶73 Scythians serve Cyaxares human meat, and Scythians runaway to Alyattes at Sardis for protection)

|

Astyages

(king of Media 585 BC-550 BC)

(ruled in alliance with his two brothers-in-law, Croesus king of Lydia

and Nebuchadnezzar king of Babylon, whose wife, Amytis, Astyages’ sister,

was the queen for whom Nebuchadnezzar was said to have built the Hanging Gardens of Babylon)

(¶108 dream abo vine from Mandane; ordered Harpagos to kill grandson [Cyrus])

(¶118, 119 Astyages serves Harpagos his own son)

(Bible xref: Daniel 13:65(1)(1)This is per the “Douay-Rheims 1899 American Edition” of the Bible, note the KJV stops at chapter 12.)

|

¶107 Daughter – Mandane married Cambyses from Persia

|

Cyrus the Great,

king of Persia, 600 BC or 576 BC–530 BC

(¶55, 56 & 91 Cyrus is the mule)

(Bible xref: 2 Chron 36:22-33; Ezra 1:1-8, 3:7; 4:3,5; 5:13-17, 6:3,14, Isaiah 44:28, 45:1,13; Daniel 1:21, 6:28, 10:1,

and 1 Esdras 2. [Note: Church councils rejected 1 and 2 Esdras as non-canonical])

(was the monarch under whom the Israelites Babylonian captivity ended / Wikipedia)

(was prompted by God to make a decree that the Temple in Jerusalem should be rebuilt / Wikipedia)

(¶79 Cyrus uses camels against Croesus’ horses (horses fear the camels and ran.)

(¶84 Cyrus’ man Hyroiades scaled the wall of the citadel at Sardis and Croesus is defeated)

(¶141 Cyrus spoke fable to the Ionians and Aiolians, piper played for the fishes in the sea)

(¶155-156 Cyrus takes on his mean grandpa Croesus [who multiple times tried killing Cyrus] as closest councilor)

(¶178-183 Cyrus plans  & does to conquer Assyria & Babylon; Describes city of Babylon)

(¶205 Cyrus attempts to conquer Massagetae & their queen Tomyris)

(¶209 Cyrus dreamed Dareios/Darius would attempt to over throw him)

(¶211, captures 1/3 of her army & son Spargapises sleeping)

(¶213 -214, After Tomyris’ son, commits suicide, she defeats & kills Cyrus & give thee thy fill of blood.)

(¶216, Massagetae custom: when a man becomes very old, he is slaughtered, flesh boiled and the family banquet upon it.)

Darius I 550–486 BC

the third king of the Persian Achaemenid Empire

(Reigned 522 BC to 486 BC (36 years))

(Darius is mentioned in the Biblical books of Ezra, Nehemiah, Daniel, Haggai, and Zechariah.)

(¶187 Darius attempts to rob Babylon Queen Nitocris’ grave)

(¶199. Now the most shameful of the customs of the Babylonians…)

More notes to come as we progress through our readingXenophon. And when I’m done with Herodotus, I plan to conquer Xenophon…

I’ll keep you posted.

In the meantime, I challenge everyone to pick up any ancient history book and learn something about the world they didn’t know before this year.  The most fascinating thing to me about it all is that, even though civilizations change and grow and change and grow… people essentially, are always – at their core – pretty much the same.  I love learning about the world today through the eyes of our past.

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Shropshire Lasses (and dog)

February 1, 2014 at 8:12 pm (Education, Reviews) (, , , , , , , , , , , , , )

P1000955Title:A Shropshire Lad

Author: A.E. Housman

Publisher: Penguin (Classics)

Genre: Poetry (English Journeys)

A few years ago I became completely hooked on the Penguin Great Ideas series. I think they’re wonderful pocket sized source documents to keep around the house. I also love the Great Journeys… and now, I have a small collection of English Journeys as well.

The kiddo and I love scampering through the woods.  We also love reading outside.  These little paperbacks are the perfect books to tag along for our wooded adventures and frolics in the park.

Not to mention that, today, I think Housman became my favorite male poet – a title previously held by William Carlos Williams.  The two are nothing alike.  But I am nothing like who I was when William Carlos Williams was awarded his place on my mental pedestal.

Where William Carlos Williams amused me with “This is Just to Say”:

I have eaten
the plums
that were in
the icebox

and which
you were probably
saving
for breakfast

Forgive me
they were delicious
so sweet
and so cold

I was in middle school when I discovered this.  For some reason I found this bluntness endearing.  I thought, “What a wonderful jerk to address poetry with such sarcasm.”

I don’t want poetry to be sarcastic anymore.  I don’t appreciate the uncaring witticism the same way.

I do, however, love this:

Oh, when I was in love with you,
Then I was clean and brave,
And miles around the wonder grew
How well did I behave.

And now the fancy passes by,
And nothing will remain,
And miles around they’ll say that I
Am quite myself again

– “A Shropshire Lad: XVIII”

Ok, well, it seems it’s always the jerk lines that appeal to me.  But at least it’s not about stealing plums anymore.  Housman has real heart and soul as he describes landscapes and lovers, crickets and dead soldiers, the woods and the very real feelings of longing for something that has gone.   All so beautiful and natural; and the pattern in which he writes lends itself to easily reading it aloud outdoors while the kiddo plays.

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The dog seemed to enjoy it too.  He stopped to look at me every time a poem ended as though I was denying him the chance to be included in the written word of humans.

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Bug Days

January 30, 2014 at 8:02 pm (Education) (, , , , , , , , , )

Homeschooling and reading go hand in hand.  I don’t know how people who claim to not be readers attempt homeschooling.  I don’t know how people can attempt to live life not being readers actually.

That being said, I read maybe a little *too* much in the grand scheme of things.  And I’ll find any connections between something I can do while going over something my preschooler can do.

Like bugs and a Brian Kiteley novel.

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So while I’m reading,  “These beetles secrete a chemical, cantharidin, which blisters most skin.”

Kiddo is doing this:

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When I read, “The beetles I caught today had lost their way.  Several hundred Cow Dung Beetles in flight. Miles and miles of food, but not the sort they can digest.”

Kiddo has this action going:

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Still Life With Insects isn’t as much about bugs as it might seem, but at least when Kiddo looks up from her bug studies, there’s an apparent theme in the house while I devour more literature.

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Poetry and Paint

January 27, 2014 at 12:05 am (Education, Reviews) (, , , , , , , , , , , , )

Robert FrostTitle:The Road Not Taken and Other Poems

Author: Robert Frost

Publisher: Dover Thrift Edition

Genre: Poetry

I have a hard time reading poetry silently.  When I’m reading it in my mind, my eyes tend to skip over the words like stones on water.

But aloud – that’s a different story.

Nothing calms us faster in my house (the kiddo and I) than poetry, painting, and a little Alt-J in the background.  I don’t know how I survived sadness and melancholy before Alt-J was a part of my world.

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The latest masterpiece – age 3.

This week we read through a Dover Thrift Edition of Robert Frost: The Road Not Taken and Other Poems.  Like most people, kiddo will probably be far more familiar with The Road Less Taken than any of Frost’s other poetry.  We don’t just read it out loud when we paint, but out on the trails in the woods too.  Poetry is appropriate for painting, Frost is great while tromping on leaves.  He just has a woodsy feel to him.

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Starting a new piece during a poetry day.

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Moonhorse

January 23, 2014 at 9:48 pm (Education, Reviews) (, , , , , , , , , )

moonhorse

Weekly Low Down on Kids Books

Title: Moonhorse

Author: Mary Pope Osborne

Illustrator: S.M. Sealig

Genre: Children’s Picture Book

I saw this and couldn’t pass it up.  Mary Pope Osborne invades my house again!  I love her.

I enjoy her complete ability to offer facts and history and in this case astronomy in the form of fiction.  To pique a child’s interest in a nonfiction topic with a bit of fantastical fairy tale.

I’m trying to get more detailed and specific when I offer these reviews of my child’s favorite books, but she doesn’t always seem to understand the questions.  Or perhaps, I don’t understand the beautiful simplicity of her answers.

Me: “Did you like this book?”

Kiddo: “Yes!”

Me: “What did you like about it?”

Kiddo: “The white!”

Me: “Because the horse is white?”

Kiddo: “With the red.”

The little girl in the illustration is wearing a red dress.  I think bits of the story were lost on my three year old today, she was drawing her own pictures and sucking down a cup of milk.  I think ultimately, what she may have been trying to tell me, in her distracted three year old way, is that she liked the illustrations and the use of muted color.  But I don’t want to put words in her mouth.

If you’re building an astronomy unit study for anyone under ten, this is a nice bedtime story to add to your week.  Personally, I wish the poetry of the tale was rhymed more, but I have a natural inclination to the sing-songy way of things.

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I Love Dirt!

January 7, 2014 at 9:09 pm (Education) (, , , , , , , , , , , , , , , , , , , )

dirtTitle: I Love Dirt!(52 Activities to help you and your kids discover the wonders of nature)

Author: Jennifer Ward

Foreword: Richard Louv, author of Last Child in the Woods

Illustratator: Susie Ghahremani

I popped in at Half Price Books after a long season off from scheduling book signings.  Tucked low in my employee cube was a book – this book – with a post it note on it from my boss.

“Andi – I thought you might like because of the woods you live by!”

I did like it, immediately.  And bought it with my Christmas money.

The book starts with a riveting foreword about the nature of nature in the United States and how much we have strayed from the outdoors.  Interestingly enough, the more we stray from outdoor life, the more children struggle with obesity, ADD and ADHD, as well as depression.

And the more kids spend outdoors?

“A 2005 study by the California Department of Education found that students in schools with nature immersion programs performed 27 percent better in science testing than kids in traditional class settings.  Similarly, children who attended outdoor classrooms showed substantially improved test scores, particularly in science.  Such research consistently confirms what our great-grandparents instinctively knew to be true, and what we know in our bones and nerves to be right: free-play in natural settings is good for a child’s mental and physical health.  The American Academy of Pediatrics agrees, stating in 2007 that free and unstructured play is healthy and essential for children.”

P1000640I’m in love with this book.  I already do a lot of nature activities with my child – foraging for starters.  We play outside at the public park, we walk nature trails, we run, we jump, do cartwheels in the grass, hunt insects and lizards, sword fight with sticks, and sing our ABCs at the tops of our lungs by the creek.  As Ward states in her introduction, “There is nothing more joyful and inspiring to watch than children discovering the world around them.”

All of the activities in this book are pretty much cost free.  The only one I found that requires any kind of purchase is the bird feeding one, and that’s only if you want to do it big and don’t have spare groceries in your house.  The activities are simple, like sprinkling orange peels in your yard or covering pine cones with peanut butter and bird seed to bird watch from inside when it is too cold to be outside.

The book is broken up seasonally, so you can hop in and do something no matter when you pick up the book.  Each activity has a prompt or a concept to get your child thinking about the activity and world itself.

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